How To Bodyboard - Green Iguana Surf Camp

How To Bodyboard

Bodyboarding is a fun and easy way to get in shape, have some fun with friends, or just relax on the beach. It’s also an extremely popular water sport that has been around for decades!

However, if you want to try it, you’ll need to learn some basic skills. This article gives you the information you need to start practicing. The sport involves riding a surfboard or boogie board over the surface of the water and requires the ability to balance and make maneuvers. 

In this article, we are going to be talking you through everything that you need to know as you get started on your bodyboarding journey.

From how to pick the perfect bodyboard for you and your needs, basic techniques that you can begin mastering, and how to stay safe – this guide has got you covered. 

Let’s begin!

How To Bodyboard

Picking The Perfect Bodyboard For You

You don’t need to be a professional athlete to practice bodyboarding. In fact, anyone who has access to a beach can give it a go. There are several ways to learn how to bodyboard, including watching instructional videos, reading articles, and taking lessons. 

However, if you’re serious about becoming an expert at this sport, then you should consider buying your own bodyboard.

Buying a bodyboard is one of the best investments that you can make. It will help you improve your surfing technique and allow you to enjoy the ocean more than ever before. You don’t have to buy a high-end model either. Many manufacturers offer beginner’s models with low prices.

If you decide to purchase a bodyboard, there are two types that you can choose from: hard shell (hard body) and soft shell (soft body). 

Hard body boards are made of plastic and foam. They provide good stability and durability but they also tend to be heavy. Soft body boards are made of fiberglass and polyurethane. These boards are lighter than their hard counterparts, but they lack the strength needed to withstand rough conditions.

If you decide to use a bodyboard, you’ll need to know which type is right for you. Once you’ve decided on what kind of board you want to use, you can shop online to find the perfect size for you. Most stores sell bodyboards by length, so you may want to measure yourself first.

Once you’ve found the perfect size, you can continue shopping for other accessories. Some people prefer to add fins to their bodyboards when they’re in the water.

Fins can improve your performance and increase your ability to maneuver through waves. Other popular items include spray skirts, leash attachments, and even wetsuits.

Learning How To Bodyboard

Learning how to bodyboard takes patience and practice. When you first begin, you might not be able to control the board very well. Don’t worry though; as you gain experience, you’ll become much better at controlling your ride.

To get started, you’ll need to take a lesson. A good instructor will teach you all the basics, such as how to stand up on the board, balance, and steer. He or she will also show you how to perform maneuvers like spins, flips, and barrel rolls.

After learning these techniques, you’ll be ready to hit the water. As soon as you feel comfortable, you can head out onto the waves. Be sure to wear appropriate clothing, especially if you plan on going into deep water. 

To follow on, bodyboarding is a g5reat way for beginners to learn how to surf. It provides a safe environment where you can focus solely on mastering your skills. This allows you to develop muscle memory, making it easier to perform tricks later on.

As you progress, you’ll eventually be able to master some advanced moves. For example, you could try riding a wave while doing a backflip. The trick is to keep your feet together and maintain your balance throughout the entire flip.

As long as you stay focused and pay attention to detail, you should be able to achieve any goal you set for yourself. Learning how to bodyboard is an excellent way to spend time outdoors with friends and family.

Whether you’re looking for fun in the sun or just want to challenge yourself, this sport offers something for everyone.

Basic Bodyboarding Techniques

Basic Bodyboarding Techniques

Now that you have a better understanding of how to get started bodyboarding, we’re now going to be breaking down some simple techniques that you will need to get the hang of:

Standing Up 

This is one of the most important techniques. To stand up straight on the board, keep your knees slightly bent. Your legs should form a 90-degree angle with your torso.


In order to master balancing, keep your weight evenly distributed between your left foot and right foot. Avoid leaning too far forward or backward.


To steer, use your arms to turn the board. Lean toward the direction you wish to go.


As you progress, you will begin to perform maneuvers like spins, barrel rolls, and flips.

The best way to work on your technique is by getting regular bodyboarding lessons with a professional, as well as making sure that you are taking the time to put in plenty of practice. The more that you practice, the better bodyboarder that you will become.

How To Stay Safe While Bodyboarding

  1. Wear proper footwear – make sure you have a pair of shoes that offer support and protection.
  2. Make sure you have enough room to move around – don’t crowd yourself too tightly.
  3. Keep your knees bent – this will help prevent injury.
  4. Use sunscreen – protect your skin from the harmful rays of the sun.
  5. Avoid wearing loose-fitting clothes – tight fitting clothes can cause chafing and irritation.
  6. Take breaks – rest frequently.
  7. Stay hydrated – drink plenty of fluids to replenish lost energy.
  8. Make sure you have a towel handy – you never know when you might fall off your board.
  9. Learn basic safety rules – always wear a life jacket when surfing.
  10. Know what you are capable of doing before attempting to perform stunts – some moves require more skill than others.

Final Thoughts

Learning how to bodyboard is easy once you get started. Once you’ve mastered the basics, you can start practicing all kinds of tricks. You’ll find that bodyboarding is one of the most relaxing sports out there. 

Just make sure that you are taking on board (pardon the pun) all of the guidance that we have shared with you above, and make sure that you are getting lessons with an experienced bodyboarding friend or professional so that you can stay safe while out on the waves. 

Thanks for reading!

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